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Adhi Stableweight
Adhi Stableweight
Joined July 2020
Posts
10
Following
0
Followers
0
Weight History
Start Weight
79.8 kg
Lost so far:
1.8 kg
Current Weight
78 kg
Performance:
Losing 0.7 kg a Week
Goal weight
74 kg
Still to go:
4 kg
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Adhi Stableweight's Weight History
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Adhi Stableweight's Recent Food & Exercise
Lose Weight
Pepper Chicken Rice
Nasi Putih
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
View Diet Calendar