Weigh In record (no journal entry) for 02 August 2020
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52 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 21.53g | Prot: 56.09g | Carbs: 150.40g.
Breakfast: Plátano Deshidratado, Vivo Check Sabor Yogurt, Inca Sur Cereal Quinua Pop, Plátano, Colun Yoghurt Batido Light. Lunch: Huevo Duro, Lider Atún Lomitos en Agua, Lider Aceite de Oliva Extra Virgen, Lechuga, Maggi Sopa Caracolitos. Dinner: Fuchs Pan Integral, Calo Margarina Light, PF Pechuga de Pavo Cocida. Snacks/Other: En Linea Barra de Cereal Cranberries, Naranjas, Peras. more...
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Losing 1.6 kg a Week
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