Weigh In record (no journal entry) for 26 July 2020
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52 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 45.82g | Prot: 94.81g | Carbs: 111.23g.
Breakfast: Сыр Эдам, Ржаной Хлеб, Домик в деревне Молоко 3,5%, Обычные Блины, Яйцо. Lunch: Подсолнечное Масло, Приосколье Филе Куриное без Кожи, Макфа Цельнозерновые Макароны. more...
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Losing 1.4 kg a Week
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kaly4ka707's Weight History
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