Weigh In record (no journal entry) for 05 November 2010
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94.3 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2010:
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1267 kcal
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Fat: 54.65g | Prot: 58.89g | Carbs: 124.53g.
Breakfast: Coffee, with cream and sugar. Dinner: light ranch hidden valley, cheddar cheese reduced fat great value, lettuce, Crazy Bread. Snacks/Other: Healthy Goodness Fiber for Life Light Five Grain Bread, Singles American Cheese Slices. more...
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Losing 0.2 kg a Week
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kelliemcr's Weight History
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