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Top nectarinecake, 108 kcal per plak😍
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1717 kcal
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Fat: 47.77g | Prot: 134.46g | Carbs: 185.38g.
Breakfast: Rode Bessen, Body & Fit Whey Perfection Vanilla, AH Basic Havermout. Lunch: AH Tomaat, Body & Fit Whey Perfection Cookies & Cream, De Zaanse Hoeve Magere Kwark, Body & Fit Whey Isolaat Crispy, batbot. Dinner: Meester & Zn. Gerookt Ontbijtspek, Nevo Venkel, AH Pistachenoten, Aardappelen (zonder Schil, met Zout, Gekookt), De Zaanse Hoeve Zure Room, AH Avocado Eetrijp, AH Gerookte Zalm Filet. Snacks/Other: Pruimen, Body & Fit Pro Bar Cookie Dough, Nectarinecake, Lindahls Kvarg Framboos. more...
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2734 kcal
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Exercise:
Squats (Legs) - 30 minutes, Bike Machine (Cycling) - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Horseback Riding - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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