Weigh In record (no journal entry) for 15 July 2020
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79.4 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 15.18g | Prot: 16.34g | Carbs: 51.44g.
Breakfast: Огурец (без Кожуры), Hkscan Estonia AS Rakvere Viru Keedusink, Valio Масло VOI Сливочное с Солью, Fazer Must Seemneleib, Кофе. Lunch: Простоквашино Сливки 10%, Selver Marineeritud Kurk Krehvtine, MÕISAPROUA, Rannamõisa Nagitsad Kanafileest, Картофель Отварной. more...
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Gaining 4.0 kg a Week
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evelinorg's Weight History
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