Weigh In record (no journal entry) for 27 October 2008
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85.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 October 2008:
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1267 kcal
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Fat: 18.33g | Prot: 52.14g | Carbs: 244.09g.
Breakfast: skim milk, shredded wheat, banana. Lunch: Apples, arnold sandwich thins, Turkey Breast Meat. Dinner: Acorn Winter Squash, perdue. Snacks/Other: bakeshop swirlz, Honey Maid 100 Calorie Delight Bars - Cheesecake, banana, skinny cow, hershey nugget, cream. more...
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2443 kcal
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Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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