Weigh In record (no journal entry) for 08 July 2020
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60.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 34.27g | Prot: 108.39g | Carbs: 138.05g.
Breakfast: Арбуз, Ржаной Хлеб, Дымов Зернистая Сырокопченая Колбаса, Магнит Банан, Allmax All Whey Gold. Lunch: Телятина Отварная, Картофельное Пюре. Dinner: Ikea Картофельные Оладьи, Каждый День Сыр Сулугуни, Тилапия. more...
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Losing 0.2 kg a Week
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misssssss's Weight History
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