lovey165's Journal, 28 Oct 10

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so got off on a good track today....ate well so far, exercised 30 minutes of cardio and feeling like I could do some more so I'm about to got do p90x ab ripper. I have to stay on track.

View Diet Calendar, 28 October 2010:

2011 kcal

Exercise: Circuit Training - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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Great start for you...have a healthy day....

28 Oct 10 by member: thecoach

Great Job lovey! Its good to get right back in the swing of things as quickly as possible. Make sure you record your food because I find that is so KEY!. Keep up the good work

28 Oct 10 by member: srenee827


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lovey165's Journal, 28 Oct 10

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