srenee827
Joined September 2010
Posts
56
Following
5
Followers
5
Weight History

Start Weight
87.7 kg
Lost so far: 1.5 kg

Current Weight
86.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight
70.3 kg
Still to go: 15.9 kg

srenee827's Weight History


Following

Suzi161
Last weigh in: steady weight Steady
 
ChubbyGirl
Last weigh in: Losing 0.4 kg a Week Down
drmnheart
Last weigh in: Losing 0.1 kg a Week Down
 
Officer327
Last weigh in: steady weight Steady

srenee827's Cook Book

Calories: 343kcal | Fat: 13.72g | Carbs: 24.43g | Prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
Calories: 462kcal | Fat: 14.34g | Carbs: 74.84g | Prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
Calories: 188kcal | Fat: 1.32g | Carbs: 35.27g | Prot: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 540kcal | Fat: 12.43g | Carbs: 90.41g | Prot: 20.41g
Corn & Crab Chowder
A hearty, rich soup thickened with pureed sweet white corn and topped with lump crab.
View Complete Cook Book

srenee827's Recent Food & Exercise


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