Weigh In record (no journal entry) for 01 July 2020
|
55.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 38.50g | Prot: 49.57g | Carbs: 20.02g.
Breakfast: Pilão Café. Lunch: Ragazzo Bolinho de Carne. Dinner: Heinz Maionese, Tomates Vermelhos, Alface de Folha Verde, Sadia Hamburguer de Carne Bovina. Snacks/Other: FTW Delicious Whey. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marciatcr's Weight History
|