Weigh In record (no journal entry) for 27 August 2013
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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705 kcal
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Fat: 17.68g | Prot: 58.97g | Carbs: 76.91g.
Breakfast: Yogur Natural Bajo en Grasa, Manzanas, Huevo, Salchicha de Pavo. Lunch: Manzana, Gamesa Saladitas, Lechuga, Tomates, Knorr Sopa de Fideos, Atún en Agua (Enlatado). Dinner: Refrescos de Cola o Pimienta (con Cafeína, con Aspartame), Subway Pechuga de Pavo, Galletas de Avena (con Pasas). Snacks/Other: Goma de Mascar (con Azúcar). more...
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2313 kcal
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Exercise:
Dance (square dancing) - 15 minutes, Circuit Training - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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MissMartinez's Weight History
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