Weigh In record (no journal entry) for 27 August 2013
|
77.7 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Not Applicable.
|
|
879 kcal
|
Fat: 34.35g | Prot: 38.03g | Carbs: 110.30g.
Breakfast: Berries, Silk Pure Almond Milk - Dark Chocolate, Nutiva Chia Seed, Quaker Quick Oats, Liberte Plain Goat Yogurt. Lunch: Garden Fresh Gourmet Roasted Red Pepper Hummus, Baby Carrots, Kroger Deli Style Smoked Turkey Breast, Tzatziki, Dempster's 100% Whole Wheat Bread. Snacks/Other: Larabar Peanut Butter Cookie. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CleverNapkins's Weight History
|