Weigh In record (no journal entry) for 20 June 2020
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 44.18g | Prot: 59.58g | Carbs: 48.26g.
Breakfast: Растительное Масло, Яйцо. Lunch: Макароны, Говяжий Фарш. Dinner: Огурец (с Кожурой). Snacks/Other: Красные Помидоры. more...
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Losing 1.3 kg a Week
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kaly4ka707's Weight History
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