amarsilverio's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020

74.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1822 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

amarsilverio's Weight History