lenglish2003's Journal, 14 Aug 13

Whew! First day coming close to my 1200 calorie limit, after starting up again. Yay! Now I need to conquer the late night munchies.

One day at a time.

View Diet Calendar, 14 August 2013:
1249 kcal Fat: 42.09g | Prot: 53.48g | Carbs: 165.51g.   Breakfast: Frooty Loops, Whole Milk, Sugar, Coffee, Bio Frischmilch 1,5 % Fett. Lunch: Watermelon, Süßer Hausmachersenf, Deutscher Gouda, Weizenvollkorntoastbrot, Pork Loin (Tenderloin). Dinner: 100% Whole Wheat Bread, Cauliflower (Frozen), White Rice, Hühnerbrühe, Joghurtbutter, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Snacks/Other: Coffee, Sugar, Potbelly Mini Oatmeal Chocolate Chip Cookie. more...

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lenglish2003's Weight History


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