Weigh In record (no journal entry) for 17 October 2010
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94.7 kg
Lost so far: 1.0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2010:
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1935 kcal
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Fat: 75.49g | Prot: 70.11g | Carbs: 231.44g.
Breakfast: Crab Cakes, milk 1%, Coffee, with cream and sugar. Lunch: ranch, croutons, cheddar cheese, lettus. Dinner: crunchy taco. Snacks/Other: colby cheese, Light Southwestern-Style Vegetable Soup, Triscuit, nec, Strawberry filled soft cookies, yoplait splitz. more...
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Losing 1.0 kg a Week
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kelliemcr's Weight History
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