Shalon's Journal, 15 Oct 10

Today I went over my calorie limit, probably way over. I didn't figure out my dinner since that is what did it. Any other time that I was trying to lose weight this would have made me lose all desire to even try anymore. Today it didn't even bother me. I ate a nice dinner with my boyfriend and know that I can pick back up tomorrow. I know this isn't something I can do often but one slip isn't the end of the world. :)

View Diet Calendar, 15 October 2010:
1465 kcal Fat: 68.73g | Prot: 65.46g | Carbs: 141.26g.   Breakfast: Special K Bar Chocolatey Drizzle. Lunch: Apple Dippers, Hamburger. Dinner: fried shrimp, sticky rice, kung pao chicken. Snacks/Other: Kellogg Nutri-Grain Bars Blueberry. more...
2189 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Shalon's Weight History


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