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jeanazee
Journal
02 Jun 20
jeanazee's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
67.4 kg
Lost so far:
10.6 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
1078 kcal
Fat: 40.30g | Prot: 45.57g | Carbs: 144.08g.
Breakfast:
Ayam Goreng, Telur Rebus, Tahu Kukus.
Snacks/Other:
Pisang, Brownies, Kurma.
more...
1812 kcal
Exercise:
High Intensity Interval Training (HIIT) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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jeanazee's Weight History
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