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I have been doing good all week. I have stayed below my RDI except for yesterday I bombed really bad. Have to brush it off and keep moving forward.
View Diet Calendar, 13 October 2010:
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1811 kcal
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Fat: 98.08g | Prot: 56.39g | Carbs: 173.24g.
Breakfast: Coffee, with cream and sugar, milk. Lunch: Kellie's Hardy salad. Dinner: jacks original . Snacks/Other: pumpkin spice, pepper jack, Triscuit. more...
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2470 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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kelliemcr's Weight History
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