Weigh In record (no journal entry) for 31 May 2020
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86.5 kg
Lost so far: 4.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 47.60g | Prot: 85.60g | Carbs: 23.48g.
Breakfast: Omlett, Кофе. Lunch: Рагу из индейки. Dinner: Салат к рыбе, Рыба в сырно-сливочном соусе. Snacks/Other: Valio Valio Profeel Karamellimaitseline Proteiinijogurt 200G. more...
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Gaining 1.3 kg a Week
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evelinorg's Weight History
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