Weigh In record (no journal entry) for 30 May 2020
|
67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 72.35g | Prot: 103.57g | Carbs: 42.51g.
Breakfast: Café, Ovo, Thiani Amendomel Pasta de Amendoim com Mel. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), LAR Filezinho Sassami Empanado. Dinner: Sadia Mussarela, Vinho Cabernet Sauvignon, Friboi Carne Moída de Acém, Bacon (Curado, Frito, Cozido), Alface Americana. Snacks/Other: Yoki Pipoca Natural com Sal. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|