korea-15's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
50.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
997 kcal Fat: 18.46g | Prot: 114.84g | Carbs: 83.98g.   Breakfast: Tesco Low Fat Cheese, Tesco Skimmed Milk, Baker Street Rye and Wheat Bread, Bernard Matthews Chicken Breast Slices, Sainsbury's Reduced Sugar & Salt Baked Beans, Tesco Medium Eggs,  Egg White. Lunch: Tesco Mushrooms, Tesco Honeydew Melon, MyProtein Impact Whey Protein (25g),  Chicken Breast Meat, Tesco Bell Pepper. Dinner: Tesco Red Fruit Delight, By Sainsbury's Blueberries, Skyr Vanilla Yogurt. more...
Gaining 0.2 kg a Week

5 Supporters    Support   

Comments 
hang in there! you got this 👍 
30 May 20 by member: VeraH2019

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


korea-15's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.