judiwise's Journal, 10 Oct 10

Going to have to start all over. My bad habits have come back, with a VENGEANCE!

View Diet Calendar, 10 October 2010:
170 kcal Fat: 7.50g | Prot: 2.00g | Carbs: 24.00g.   Breakfast: Internationals Suisse Mocha Coffee Drink Mix. Lunch: Snickers Bar (King Size). more...
3172 kcal Exercise: Calisthenics (light, e.g. home exercise) - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 7 hours, Housework - 2 hours. more...

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