Weigh In record (no journal entry) for 21 May 2020
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118 kg
Lost so far: 6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 84.26g | Prot: 80.13g | Carbs: 192.20g.
Breakfast: Amir Assiette Shish Taouk, 2% Fat Milk, General Mills Fibre 1. Lunch: Cherry Tomatoes, Hard-Boiled Egg . more...
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Losing 1.5 kg a Week
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