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bener gak, kalo sayur itu mengontrol nafsu makan? aku yg biasa sarapan pagi sekrg malah rasanya gak nfsu buat sarapan habis olahraga pun jg gak kerasa lapar, jd makannya cuma disore pas buka. apa karna tubuh kita uda terbiasa sperti pola makan pas lg puasa
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685 kcal
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Fat: 23.87g | Prot: 51.14g | Carbs: 63.75g.
Breakfast: Telur Rebus, Sawi Putih, Regal Marie, Belut. Dinner: Bihun Goreng, Daging Sapi Panggang, Acar Mentimun Asam, Pepaya, Nasi Putih. more...
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1371 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
ya betul karna sayur kandungan seratnya tinggi dan serat bikin sensasi mengenyangkan
20 May 20 by member: Rifqi arif a
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miahaqiqi8's Weight History
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