Weigh In record (no journal entry) for 07 October 2010
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141.5 kg
Lost so far: 3.6 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2010:
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856 kcal
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Fat: 29.18g | Prot: 75.94g | Carbs: 75.58g.
Breakfast: oatmeal. Lunch: broccoli, cauliflower, baby carrots, hummus, cottage cheese, kirkland almonds. Dinner: chicken breast. more...
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Losing 0.3 kg a Week
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monique816's Weight History
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