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ternyata ngeliat jg siang ni geser ke 57,9kg kirain naik beneran tdi🤭emng si segini mah msih goyanglah ke 58,tp seneng aj ngeliatnya geser ke 57,9kg wlwpun cuma 1ons😆biasanya kmrin sore pun nimbang masih 58kg.
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 25.86g | Prot: 20.82g | Carbs: 97.94g.
Breakfast: Quaker Oatmeal. Dinner: Ubi Jalar (Manis), Pepaya, Donat Dilapisi Coklat, Pempek, Indomie Mi Goreng, Tekwan. more...
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Losing 0.2 kg a Week
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