mourchou's Journal, 11 May 20

早安❤️將牛肉片和櫛瓜煎熟撒上梅瑰鹽,煎顆荷包蛋,再搭配適量生菜沙拉,就是簡單美味的一餐囉🍳

View Diet Calendar, 11 May 2020:
1371 kcal Fat: 97.89g | Prot: 83.87g | Carbs: 45.37g.   Elevenses: 奧利塔 特級初榨橄欖油, 健康廚房 和風柚子沾伴淋醬, 菠菜, 荷包蛋, 生蔬菜, 櫛瓜, 全聯 澳洲牛肩里肌火鍋肉片. Lunch: 火鍋. Dinner: 麻油, 泡菜, 豆腐, 好菇道 鴻喜菇, 雞蛋(整個), 安佳 起司片 (21克), 全聯 牛五花火鍋肉片. more...

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Comments 
好健康 
11 May 20 by member: a6075638
謝謝美讚🥰 
13 May 20 by member: mourchou

     
 

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