Weigh In record (no journal entry) for 08 May 2020
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81 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 2.72g | Prot: 4.45g | Carbs: 53.96g.
Breakfast: Banana Nanica, Marilan Bolacha Cream Cracker, Café com Açúcar. Lunch: Tio João Arroz Integral Cozido. more...
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Losing 1.8 kg a Week
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franciscasilva1's Weight History
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