Weigh In record (no journal entry) for 08 May 2020
|
128.9 kg
Lost so far: 2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 73.18g | Prot: 81.14g | Carbs: 167.25g.
Breakfast: Alesto Abricots Moelleux, Gervais Carré Frais 0%, Pain aux Céréales, Eau de Robinet, Nestlé Ricoré. Lunch: Melon, Salade d'Huile et de Vinaigre (Recette Maison), Delisse Crème Épaisse 7%, Concombre (Pelé), Pommes de Terre Russet (Chair et Peau, Cuites au Four), Maître Coq Escalope de Dinde, Filet de Poulet, Leader Price Chips Paysannes. Snacks/Other: Alesto Amandes de Californie, Côte d'Or Chocolat Noir Noisettes, Trofic Cône Caramel Beurre Salé . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|