mourchou's Journal, 08 May 20

自製的梅干扣肉不添加砂糖,改用味醂調味更健康。酪梨莎莎醬是我的心頭好❤️讓我能夠輕鬆攝取優質的植物性脂肪🥰

View Diet Calendar, 08 May 2020:
1281 kcal Fat: 89.34g | Prot: 69.06g | Carbs: 52.73g.   Elevenses: 奧利塔 特級初榨橄欖油, 台畜 梅干扣肉, 茶葉蛋, 生蔬菜, 苦瓜炒蛋, 酪梨, Costco 莎莎醬. Lunch: 21風味館 鮮蔬手撕雞, 八方雲集 蕈菇湯, 雞蛋(整個), 家樂福 泰式涼拌青木瓜. Dinner: 煎蛋, 九層塔, 紅燒茄子, 台畜 梅干扣肉. more...
1550 kcal Exercise: 步行 - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

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