Weigh In record (no journal entry) for 07 May 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Not Applicable.
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1564 kcal
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Fat: 83.52g | Prot: 79.16g | Carbs: 138.67g.
Breakfast: Papo Seco, Mimosa Manteiga com Sal, Bola de Berlim, Nescafé Cappuccino Intenso, Iswari Proteína de Ervilha, Mimosa Leite Magro, Pingo Doce Espinafres em Folha, Continente Banana. Lunch: Bom Petisco Atum Posta Ao Natural, Pingo Doce Salsichas tipo Frankfurt, Continente Feijão Encarnado Cozido, Compal Polpa de Tomate. Dinner: Sumol Laranja Zero, Sumol Laranja Zero, Continente Mini Tostas, Guacamole, Continente Queijo Emmental, Ovo Mexido. Snacks/Other: Café Expresso, Bola de Berlim. more...
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Losing 4.2 kg a Week
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green4frog 's Weight History
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