Weigh In record (no journal entry) for 09 July 2013
|
99.8 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
|
1965 kcal
|
Fat: 91.47g | Prot: 65.93g | Carbs: 227.06g.
Breakfast: 1/3 Less Fat Neufchatel Cream Cheese, White Sugar (Granulated or Lump), Everything Bagel Thins, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Sour Cream, Fiesta Taco Salad (No Shell). Dinner: smoked sausage/greenbean. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Honey Bunches of Oats Greek, Special K Pastry Crisps - Chocolatey Caramel, Chocolate Cake (with Chocolate Frosting), 90 Calorie Brownies - Chocolate Fudge. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelliemcr's Weight History
|