Weigh In record (no journal entry) for 04 May 2020
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82 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 44.19g | Prot: 79.57g | Carbs: 35.80g.
Breakfast: Café com Açúcar. Lunch: Cenouras, Ovo (Inteiro). Dinner: Peito de Frango, Pepino (Descascado), Tio João Arroz Integral Cozido. more...
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Gaining 0.4 kg a Week
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franciscasilva1's Weight History
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