Weigh In record (no journal entry) for 01 May 2020
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53 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 48.76g | Prot: 67.33g | Carbs: 35.07g.
Breakfast: 黑咖啡, 生菜, 早安美芝城 熱狗, 荷包蛋, 烤豬里肉. Lunch: 黃豆芽, 煮熟的茄子, 泡菜鍋. Dinner: 卜蜂 人參燉雞湯. Snacks/Other: 7-11 鹽味毛豆. more...
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Losing 3.5 kg a Week
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mourchou's Weight History
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