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Still teetering just below 13.
Thank goodness it's not above.
Still struggling hugely with lack of sleep due to all the coughing.
Failing to record everything I'm eating at the moment, and eating some daft stuff in the evenings. Recording my food would be a good thing to do.
So: If it goes in the mouth, it goes on the notebook!
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88.9 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 September 2010:
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1726 kcal
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Fat: 43.49g | Prot: 67.19g | Carbs: 260.06g.
Breakfast: milk, oat bran. Lunch: raisins, oaty, mushrooms, brown rice basmati, Green Lentils. Dinner: Deep Fried Potato French Fries (from Frozen), rice, sweet and sour chicken, chow mein. Snacks/Other: cookie plain, guinness. more...
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