Date Started: 21 Mar 17

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 83 kg
26 Aug 24	66.9 kg	Reasonably Well
11 Jul 24	67.4 kg	Reasonably Well
08 Jul 24	65.6 kg	Reasonably Well
13 Jun 24	68 kg	Reasonably Well
08 May 24	68.6 kg	Reasonably Well
22 Apr 24	70 kg	Reasonably Well
23 Mar 24	69 kg	Reasonably Well
20 Mar 24	70 kg	Reasonably Well
04 Mar 24	70.6 kg	Reasonably Well
25 Feb 24	70.4 kg	Reasonably Well
24 Feb 24	70.1 kg	Reasonably Well
22 Feb 24	71.7 kg	Reasonably Well
21 Feb 24	72.5 kg	Reasonably Well
19 Feb 24	73.3 kg	Reasonably Well
08 Feb 24	69.9 kg	Reasonably Well
30 Jan 24	69.3 kg	Reasonably Well
29 Jan 24	69.7 kg	Reasonably Well
25 Jan 24	70 kg	Reasonably Well
23 Jan 24	71.5 kg	Reasonably Well
22 Jan 24	71.2 kg	Reasonably Well
30 Nov 23	72.3 kg	Reasonably Well
01 Nov 23	70.2 kg	Reasonably Well
30 Oct 23	70.7 kg	Reasonably Well
27 Oct 23	70 kg	Reasonably Well
23 Oct 23	70.2 kg	Reasonably Well
21 Oct 23	71.8 kg	Reasonably Well
17 Oct 23	73.4 kg	Reasonably Well
02 Oct 23	71.1 kg	Reasonably Well
11 Sep 23	69.2 kg	Reasonably Well
09 Sep 23	69.7 kg	Reasonably Well
08 Sep 23	70.4 kg	Reasonably Well
06 Sep 23	72 kg	Reasonably Well
25 Aug 23	70.8 kg	Reasonably Well
04 Aug 23	69 kg	Reasonably Well
31 Jul 23	68.8 kg	Reasonably Well
29 Jul 23	71.1 kg	Reasonably Well
28 Jul 23	72 kg	Reasonably Well
26 Jul 23	71.7 kg	Reasonably Well
07 Jul 23	67.6 kg	Reasonably Well
06 Jul 23	68.9 kg	Reasonably Well
29 Jun 23	71.2 kg	Reasonably Well
26 Jun 23	69.7 kg	Reasonably Well
22 Jun 23	70.2 kg	Reasonably Well
21 Jun 23	70.7 kg	Reasonably Well
20 Jun 23	71.5 kg	Reasonably Well
19 Jun 23	72.6 kg	Reasonably Well
29 May 23	69.2 kg	Reasonably Well
23 May 23	70.9 kg	Reasonably Well
22 May 23	70 kg	Reasonably Well
22 Mar 21	74 kg	Reasonably Well
20 Mar 21	73.5 kg	Reasonably Well
03 Jul 19	78 kg	Reasonably Well
01 Jul 19	78 kg	Reasonably Well
01 Nov 17	71.1 kg	Reasonably Well
04 Sep 17	71.6 kg	Reasonably Well
12 Aug 17	70.3 kg	Reasonably Well
01 Aug 17	69.5 kg	Reasonably Well
29 Jul 17	70.5 kg	Reasonably Well
27 Jul 17	71.1 kg	Reasonably Well
18 Jul 17	72.8 kg	Reasonably Well
17 Jul 17	73.4 kg	Reasonably Well
10 Jul 17	71.1 kg	Reasonably Well
08 Jul 17	71.5 kg	Reasonably Well
03 Jul 17	73.3 kg	Reasonably Well
02 Jul 17	72.6 kg	Reasonably Well
01 Jul 17	72.9 kg	Reasonably Well
30 Jun 17	74.2 kg	Reasonably Well
23 Jun 17	73 kg	Reasonably Well
14 Jun 17	73 kg	Reasonably Well
12 Jun 17	74.3 kg	Reasonably Well
06 Jun 17	74.6 kg	Reasonably Well
03 Jun 17	75.7 kg	Reasonably Well
02 Jun 17	76.9 kg	Reasonably Well
29 May 17	76.7 kg	Reasonably Well
26 May 17	75.9 kg	Reasonably Well
20 May 17	76.5 kg	Reasonably Well
15 May 17	76.3 kg	Reasonably Well
12 May 17	76.8 kg	Reasonably Well
09 May 17	77.7 kg	Reasonably Well
08 May 17	78 kg	Reasonably Well
05 May 17	77.8 kg	Reasonably Well
02 May 17	78.3 kg	Reasonably Well
21 Apr 17	78.7 kg	Reasonably Well
13 Apr 17	80.8 kg	Reasonably Well
21 Mar 17	83 kg	Reasonably Well

Date Started: 14 Mar 16

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 83 kg
25 May 16	69 kg	Reasonably Well
16 May 16	70.3 kg	Reasonably Well
09 May 16	72.5 kg	Poorly
02 May 16	71 kg	Reasonably Well
26 Apr 16	71.5 kg	Reasonably Well
15 Apr 16	69.5 kg	Reasonably Well
08 Apr 16	69.5 kg	100%
05 Apr 16	72 kg	Reasonably Well
01 Apr 16	70 kg	Reasonably Well
28 Mar 16	71 kg	Poorly
21 Mar 16	70 kg	Reasonably Well
18 Mar 16	70 kg	Reasonably Well
14 Mar 16	83 kg	Reasonably Well