I was down about 15 lbs before JDP got sick Feb 7, and have regained... now I’m only down about 7. I have to do better
|
445 kcal
|
Fat: 24.91g | Prot: 30.37g | Carbs: 27.66g.
Breakfast: Egg. Lunch: Medifast Chocolate Mint Crunch Meal Bar. Snacks/Other: Heath Milk Chocolate English Toffee Bar Miniatures. more...
|
|