Weigh In record (no journal entry) for 18 June 2013
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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2087 kcal
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Fat: 117.42g | Prot: 96.17g | Carbs: 113.09g.
Breakfast: Milko Mellanmjölk, ICA Kokosmjölk, Stekt Ägg. Lunch: Hushållsost 17%, Broccoli, Wokgrönsaker, Stekt Ägg, Quinoa Vit. Dinner: Fetaost, Grönsallad med Blandade Grönsaker, Getost (Halvmjuk). Snacks/Other: Äggvita, Chianti, Pizzasallad. more...
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2057 kcal
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Exercise:
Walking (slow) - 2/mph - 5 hours, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Pangkakan's Weight History
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