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So, today is my second day. Both days I've stayed within my daily point allowance, and I've exercised both days. I feel like I'm starting off pretty well, and I love the diet calendar. WW requires that you keep the journal,and the calendar allows you to choose from food you've eaten other days. It's really saving me a lot of time. I did, though, eat some candy today. It was first day teaching, and I was way stressed. I'm really disappointed that I did that on my second day, but I just have to move forward.
View Diet Calendar, 02 September 2008:
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1753 kcal
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Fat: 23.19g | Prot: 47.68g | Carbs: 344.09g.
Breakfast: Special K Red Berries Cereal, Jelly Fruit Slices. Lunch: bread, hommus. Dinner: roasted chicken, corn, rice. more...
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4182 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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