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AlexisY
AlexisY
Joined August 2008
Posts
9
Following
2
Followers
5
Weight History
Start Weight
161.5 kg
Lost so far:
1.8 kg
Current Weight
159.7 kg
Performance:
Losing 0.1 kg a Week
Goal weight
80.7 kg
Still to go:
78.9 kg
Follow
AlexisY's Weight History
View Complete History
Following
angela22884
(only visible to followers)
BronxPrincess027
Last weigh in:
Losing 0.5 kg a Week
AlexisY's Cook Book
Calories: 407kcal | Fat: 36.75g | Carbs: 15.28g | Prot: 7.97g
Avocado Salad
Great low carb summer salad.
Calories: 132kcal | Fat: 1.75g | Carbs: 27.53g | Prot: 2.35g
Pumpkin Muffins with Apples and Cranberries
Great for breakfast or an anytime snack.
Calories: 312kcal | Fat: 9.49g | Carbs: 26.86g | Prot: 29.85g
Hamburger Ramen Stir Fry
Great quick stir fry for dinner or lunch.
Calories: 357kcal | Fat: 8.06g | Carbs: 58.94g | Prot: 16.38g
Skillet Ziti and Vegetables
A great pasta and veggie dish that's very easy.
View Complete Cook Book
AlexisY's Recent Food & Exercise
Granulated Sugar
Tea (Brewed)
French Fries (Small)
Calisthenics (light, e.g. home exercise)
Exercise machine (moderate)
View Diet Calendar