judiwise's Journal, 16 Sep 10

Have not been following my diet. Need to get back on the horse! Am motivated to start again!

View Diet Calendar, 16 September 2010:
767 kcal Fat: 20.63g | Prot: 49.70g | Carbs: 108.50g.   Breakfast: 7up. Lunch: coke zero, brussel sprouts. Dinner: steamed vegetable, baked chicken breast, perrier . Snacks/Other: kit kat, Water (Bottled). more...
2837 kcal Exercise: Sleeping - 8 hours, Resting - 10 hours, Housework - 6 hours. more...

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judiwise's Weight History


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