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loitschix
Journal
02 Jun 13
loitschix's Journal, 02 Jun 13
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Weigh In record (no journal entry) for 02 June 2013
95 kg
Lost so far:
3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2013:
2664 kcal
Fat: 144.80g | Prot: 105.48g | Carbs: 229.48g.
Breakfast:
LC1 Vanilla.
Lunch:
Mandel, Cappuccino, Brie (Käse), Gekochtes Ei, Butter, Salami, Baguette Brötchen, Tee mit Milch.
Dinner:
Schinken Käse Toast.
more...
2444 kcal
Exercise:
fitness rad - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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loitschix's Weight History
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