Weigh In record (no journal entry) for 12 March 2020
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62 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 19.09g | Prot: 64.92g | Carbs: 111.53g.
Breakfast: Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Yaourt aux Fruits (Non Gras), Café, pain. Lunch: Riz Blanc (à Longs Grains , Cuit), Oignons, Huile d'Olive, Café, Tomates, Thon. more...
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steady weight
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mariaperestrelo's Weight History
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