zandhmom's Journal, 13 Sep 10

For some reason I've had the munchies today, especially for junk! Thankfully there isn't any in the house. Made myself a quesadilla that was really good, and would have been ok if I had only eaten half instead of the whole thing. Now I'm just sitting here regretting all the food that's sitting in my stomach. Maybe I'll get on the elliptical for a bit.

View Diet Calendar, 13 September 2010:
2048 kcal Fat: 83.76g | Prot: 137.41g | Carbs: 205.10g.   Breakfast: Oikos Organic 0% Fat Greek Yogurt with Honey, Naturally More Peanut Butter. Lunch: Roasted Garlic Alfredo Sauce, Chicken Breast (Skin Not Eaten), Cooked Asparagus (from Fresh), Linguine, Caesar Parmesan Vinaigrette, Broccoli, Red Onions, Mushrooms, Baby Spinach, FR GOUR CRISPY ONIONS LT SALT. Dinner: Avocados, Seasoned Black Beans, Green Onion, Mushrooms, Baby Spinach, Chicken Breast (Skin Not Eaten), Butter, Finely Shredded Fiesta Blend Cheese, Multi-Grain Flour Tortillas. Snacks/Other: Reese's Pieces, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Fat Free Cottage Cheese, V8 100% Vegetable Juice, Diet Coke (Can), Medium Cheddar Cheese, Almonds, Wasabi & Soy Sauce, Water. more...
2257 kcal Exercise: Stretching (yoga) - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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