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Tried a bit different (for me) dinner: half of thin bagel , egg, avocado, tomato + yogurt with strawberries and blueberries, 15 g of granola and 5 g of flaxseed. I love when i have a few different dishes in one meal.
View Diet Calendar, 23 February 2020:
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1338 kcal
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Fat: 54.52g | Prot: 67.52g | Carbs: 135.52g.
Breakfast: Linwoods Milled Organic Flaxseed, Co-Op Soft Cheese, Alpro Unsweetened Oat Milk, Sainsbury's Banana, Funktional Foods Cacao Powder, Dried Coconut , Mixed Nuts, Sainsbury's Scottish Porridge Oats, Alpro Coconut Unsweetened. Lunch: Tesco Juicy Pineapple Chunks, Alpro Plain with Coconut. Dinner: Mushrooms, Tesco Bell Pepper, Alpro Coconut Milk, Tesco Medium Eggs, Asda Lighter Grated Cheese, Chicken Breast Meat, Asda Broccoli. Snacks/Other: Harvest Morn Crunchy Oat Granola Tropical Fruits , Tomatoes, Asda Avocado, Tesco Medium Eggs, Warburtons Protein Bagel, Alpro Plain with Coconut, By Sainsbury's Blueberries , Tesco Strawberries, Tesco Red Fruit Delight. more...
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korea-15's Weight History
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