michael.stankov's Journal, 23 Feb 20


View Diet Calendar, 23 February 2020:
1323 kcal Fat: 62.22g | Prot: 161.49g | Carbs: 26.99g.   Breakfast: Body Science Whey Isolate. Lunch: Ananas, Blandad Sallad, Guldfågeln Kycklingklubba, Body Science Whey 100. Dinner: Brieost, Garant Bladspenat, Lammkotlett (endast Mager). Snacks/Other: Body Science Whey 100. more...
425 kcal Exercise: Cardio - 39 minutes, Apple Health - 23 hours and 21 minutes. more...

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23 Feb 20 by member: Elin!!!

     
 

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