michael.stankov's Journal, 22 Feb 20


View Diet Calendar, 22 February 2020:
2139 kcal Fat: 92.20g | Prot: 174.73g | Carbs: 132.22g.   Breakfast: Rom, Banan, Body Science Whey Isolate. Lunch: Kranvatten, Blandad Sallad, Äggröra, ICA Färska Champinjoner . Dinner: Pommes Frites, Ost och Bacon Burgare med 113,4G Kött, Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Cappuccino, Star Nutrition Whey-80, FCB Proteinpro Toffee Caramel, Gainomax Protein Drink. more...
316 kcal Exercise: Cardio - 29 minutes, Apple Health - 23 hours and 31 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


michael.stankov's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.