Weigh In record (no journal entry) for 12 February 2020
|
62.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1096 kcal
|
Fat: 54.62g | Prot: 35.01g | Carbs: 114.04g.
Breakfast: Блины на Кефире, Кофе с Молоком. Lunch: Батон, Солянка Сборная Мясная. Dinner: Кофе с Молоком, Ritter Sport Шоколад Мята. more...
|
Losing 13.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristina04017's Weight History
|